At Keating Physical Therapy we believe in treating the whole body and the healing benefits of yoga. Therapeutic Yoga classes are offered on Monday and Thursday mornings from 8AM-9AM with Carol Anne Patterson. She is an experienced Physical Therapist as well as a Certified Yoga Instructor and Reiki Master Teacher.
Who can do a Therapeutic Yoga Class?
Everyone. Therapeutic Yoga is a non competitive, supportive class that is helpful for anyone regardless of age, shape, or level of fitness. Carol Anne strives to help each student individually by offering cueing and choices through each pose that are appropriate for their body. Through asanas, your strength, flexibility, and balance are addressed while practicing mindfulness and connection to your breath. Each class ends with relaxation and guided meditation.
Please call us at (908)-276-0294 or email (firstname.lastname@example.org) Keating Physical Therapy prior to attending your first class. We would like to schedule a brief meeting prior to your first class to discuss any medical history and/or limitations so that Carol Anne is able to be your best guide in a small group class setting.
We look forward to meeting you on your journey to health and wellness!