Becoming a Healthy Empath
Are you a highly sensitive person? Do you have the ability to sense what people around you are thinking and feeling? Do you feel the pain of others as if it is your own? Do you struggle when other people are struggling?
If so, you might be an empath, and 2020 has probably been one of the more challenging times in history to feel so deeply.
Many call being an empath a blessing and a curse. It’s a blessing in that it allows you to feel for and connect with others more fully. But it can be emotionally turbulent and painful as well.
In this course, we will learn:
- Tools for developing healthier boundaries
- Techniques for maintaining our own vibration
- Healing practices to be a light for others without being pulled into their emotional material.
- You will walk away with a better understanding of yourself and how to better navigate life’s ups and downs.
Investment is $30
When: Tuesday, June 23rd 6:30-8:30pm
Where: via Zoom Livestream
To learn more about Carol Anne Patterson, PT, Yoga Therapist click here.
Click “pay now” below to sign up!
Join Carol Anne Patterson, Reiki Master Teacher, for a 5-week Reiki training series.
When: Tuesday evenings 6:00-8:00pm on June 30th, July 7th, 14th, 21st, 28th.
Where: Classes will take place online via Zoom and attunements will be done individually and in person, as each student is comfortable by appointment at Keating Physical Therapy in Cranford NJ, 07016.
Investment is $400 for the series; $100 for attuned practitioners who are looking for a refresher.
While commonly known as a hands-on healing practice, Reiki is also a way of being, thinking, and meditating. This training is for anyone looking to build a self-healing practice or to expand an existing spiritual practice. The practice of Reiki complements the practices of meditation, mindfulness, and yoga beautifully and Carol Anne helps you to seamlessly fold it all together. At the end of the series, students will be Level 2 Reiki Practitioners and be able to share Reiki with others as well.
The series will include:
- Both the Level 1 and Level 2 Reiki attunements
- Discussion of the history of Reiki
- Discussion of the five guiding Precepts of Codes of the Reiki practice and how to apply them to your own life
- The how-to’s of both self Reiki and shared Reiki, including distance Reiki
- Introduction to Reiki meditation and mindfulness techniques
- Exploration of our energy centers and chakras
- Deepened understanding of our intuition and connection to universal wisdom
- Introduction to crystals for healing and intention setting
- Certificates of completion